March 24, 2023

AWO Barkenberg senior center in Dorsten trains "step by step"

“Step by step” back to a safe daily routine! That’s the motto of the new “G-WEG Group.”
Mobility and safety at every turn—that’s the goal of the strength and balance training that residents have been participating in weekly for some time now. Specifically, the seniors are working on their gait to prevent falls and achieve visible progress.
Many residents who participate regularly and enthusiastically report significant changes and, above all, an improved gait.
Amid all this physical activity, of course, the fun of the training must not be overlooked, because only by maintaining a joy in movement can fears stemming from past falls ultimately be overcome.

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